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PostPosted: Tue 4:24, 20 Aug 2013    Post subject: Book offers secrets to tribe athleticism-spun2

Book offers secrets to tribe athleticism,デュベティカ取扱店 福岡
In the best-selling book "Born to Run: A Hidden Tribe,ダウンジャケットメンズ, Superathletes,デュベティカダウンジャケット, and the Greatest Race the World Has Never Seen" (Knopf, $24.95),http://duveticaitalia.webmium.com/, McDougall helps make the case that humans have evolved to become distance runners; that running is a natural,デュベチカ 通販, pleasurable activity all of us should enjoy. "Born to Run" - a fascinating exploration of running that's likely to inspire the spud-like couch potatoes to at least think about hitting the trail - introduces a tribe of extraordinary runners and also the tips for their athleticism. Along the way,jordans shoes for sale, it touches on from running biomechanics and evolutionary science to American running culture and also the business of promoting shoes. It targets the Tarahumara,デュベティカ 激安, a reclusive tribe living in the Copper Canyon area in Mexico.
The Tarahumara love to run,デュベティカ 店舗, sometimes for countless miles at a time,ダウンジャケットレディース, shod in sandals,デュベティカダウンジャケット, without the advantage of sports drinks or protein bars.
Yet they're fast, with incredible stamina,youth soccer cleats, and rarely will they suffer running injury.
McDougall contrasts these phones runners who wear expensive,デュベチカ 通販, high-tech footwear. Nike introduced the modern running shoe within the '70s. In the last 3 decades,デュベチカ 通販, Achilles complaints have raised by about 10 %,デュベチカ専売店, based on running-injury specialist Dr. Stephen Pribut; a study led by a doctor at a university in Switzerland shows "runners wearing top-of-the-line footwear is 123 percent more prone to get injured than runners in cheap shoes,デュベティカ専売店," McDougall writes. The gear designed to correct overpronation,デュベチカ 通販, provide support and cushion our feet isn't helping us,http://parajumpersparka.webmium.com/, he contends. Instead,デュベティカ 大阪, it changes our running biomechanics and deconditions our feet,デュベティカ サイズ, which can cause injuries. "Before you take a drug,http://bestsoccercleatsonlinestore.blogspot.de/, the FDA has to test it to determine whether it actually does anything and is more beneficial than harmful.
The same thing ought to be done with shoes,デュベティカ 激安," he admits that.
Nike spokeswoman says Nike can't discuss McDougall's book but adds that "Nike continues to be the main thing on barefoot running." It launched the minimalist Nike Free shoe in 2005,デュベチカ専売店, which she says combines the idea of barefoot training with the protection and traction of a shoe. "Nike provides a range of options to suit every runner's needs,デュベティカ 激安," she explained within an e-mail. "Some runners would like more cushioning,82% off duvetica usa outlet duvetica down jackets duvetica online store, structure or stability,ダウンジャケットduvetica, so we create products with those features for them."
McDougall, 47 along with a freelance journalist in Pennsylvania,デュベティカアウトレット, began researching his book after sports doctors told him he suffered persistent running injuries because his 6-foot-4-inch,デュベティカ偽物, 230-pound body wasn't built for the activity. They said too much running isn't good for just about any body.
He ignored them and took cues in the Tarahumara,ダウンジャケットメンズ, changing his footwear and diet and running form. His injuries disappeared. He enjoyed his runs more.
These days,デュベティカ ダウンジャケット, he goes barefoot or wears minimalist shoes,デュベティカ専売店, like the Vibram FiveFingers (www. Running became a resource of stress,デュベティカ ダウンジャケット, rather than stress relief,デュベチカ 通販, McDougall informs me (and that i agree). His advice: Stop pushing myself. Jog shorter distances or more infrequently.
And do whatever it takes to make it fun instead of a chore. His advice to everyone: Embrace the game we're hardwired to do. "(Running) is there,デュベティカ 激安, it's easy and it's fun,http://parajumpersjacketonline.webmium.com/," he admits that. "It will make you feel great,デュベティカ 店舗, and we shouldn't be scared of it anymore."
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