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Chief Gray
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 Posted: Tue 20:26, 27 Aug 2013 Post subject: Recommended Walking Shoes |
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Recommended Walking Shoes,[link widoczny dla zalogowanych]
Walking shoes have become quite specialized. There are recommended walking shoes for flat feet,[link widoczny dla zalogowanych], sweaty feet,[link widoczny dla zalogowanych], high arches, overpronation,[link widoczny dla zalogowanych], feet that tend to blister, feet that walk long distances and feet that like to walk on trails on in the woods. Buying the right walking shoes for your particular feet will enable you to walk in comfort,[link widoczny dla zalogowanych], which may encourage you to keep walking on a regular basis. A regular walking routine can help keep your cholesterol in check, lower your blood pressure,[link widoczny dla zalogowanych], keep diabetes at bay and cheer you up.
Foot and Body TypeIf you have flat feet, a good walking shoe for you will prevent your feet from overpronating, or rolling excessively from the outside to the inside. If you have a high arch,[link widoczny dla zalogowanych], the best-fitting shoe for you will be one with extra conditioning. If you are heavyset,[link widoczny dla zalogowanych], you'll want a shoe that has more stability control built into it. The Health Mad website picked the Brooks Beast Motion Control for men as its top-recommended shoe for overpronation and heavier people. It recommends a sister shoe for women, the Brooks Ariel Motion Control,[link widoczny dla zalogowanych], for women who fall into the same categories. If you have narrow feet,[link widoczny dla zalogowanych], the New Balance 760 may be just the ticket. If your stature is slight, the Reebok Premier Light may be made for you.
ActivitiesRecommended shoes for a general walker include two shoes selected by "Fitness Magazine." The magazine's top shoe is the Timberland Lionshead and theASICS GEL-motion is the runner-up. The former is described by an expert reviewer as "the perfect combo of cushion and support,[link widoczny dla zalogowanych]," and the latter has extra cushioning. If you are a race walker, "Fitness Magazine" touts the New Balance 904 as extremely flexible with good stability. If you like walking off the beaten path,[link widoczny dla zalogowanych], "Fitness Magazine" favors the New Balance 1110,[link widoczny dla zalogowanych], and Mad Health prefers the Teve X-1 Control 2. Either should allow you to commune with nature in comfort. Finally, if you want to walk as far as Forrest Gump,[link widoczny dla zalogowanych], the Nike Air Pegasus is recommended by Health Mad for going the distance.
Running ShoesSome of the top recommended walking shoes are actually running shoes. While a runner doesn't want to jog in walking shoes, as they are too heavy,[link widoczny dla zalogowanych], the opposite does not apply. New technology has made running shoes as flexible as walking shoes,[link widoczny dla zalogowanych], so a walker can be perfectly happy in running shoes. In fact,[link widoczny dla zalogowanych], some of the recommended shoes for walking,[link widoczny dla zalogowanych], such as the Brooks Beast Motion Control,[link widoczny dla zalogowanych], the Brooks Ariel Motion Control and the Nike Free 5.0V4 are actually running shoes. Running Shoes Review and Ratings suggests that walkers opt for running shoes for their flexibility, durability and light weight. It should not be used as a substitute for professional medical advice,[link widoczny dla zalogowanych], diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.
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